The Revolved Heron Pose, also known as Parivrtta Krounchasana in Sanskrit, is a challenging seated twist that requires flexibility, balance, and strength. It’s an excellent pose for stretching the hamstrings …
Yoga Poses
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Welcome to our latest yoga tutorial video, where we delve into the intricacies of the Graceful Thunderbolt Pose. This video is designed to guide both beginners and seasoned yogis through …
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Welcome to our latest yoga tutorial video, where we delve into the intricacies of the Graceful Thunderbolt Pose. This video is designed to guide both beginners and seasoned yogis through …
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Welcome to our latest yoga tutorial video, where we delve into the intricacies of the Garland Pose, also known as Malasana. This video is designed to guide you through the …
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The Bound Triangle Pose is a standing yoga posture that combines balance, strength, and flexibility. It’s a wonderful pose for opening up the chest and shoulders while also stretching the …
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Welcome to our latest yoga tutorial video, where we delve into the intricacies of the Camel Pose, or Ustrasana as it’s known in Sanskrit. This video is designed to guide …
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Welcome to our latest yoga tutorial video, where we delve into the intricacies of the Camel Pose, or Ustrasana as it’s known in Sanskrit. This video is designed to guide …
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Welcome to our latest yoga tutorial video, where we delve into the intricacies of the Extended Puppy Pose, also known as Uttana Shishosana. This video is designed to guide you …
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In this video, we delve deep into the world of yoga and explore one of its most beneficial poses. The Fish Pose is a back-bending yoga posture that opens the …