Home Made Drink Related Detox Remedies

You can easily make your own home made remedies that are ideal for home body detoxification. This chapter will explore the different remedies that...

2 Home made protein bar recipes

OK, I've just had a go at making some home made protein bars. As anyone will tell you exercise is just a part of...

Sample Weekly Meal Plan for a Clean Eating Lifestyle

Looking for a sample meal plan to help you get started on a clean eating lifestyle? Here's a week's worth of great, clean meal...

Clean Snacks That Are Good For You

Eating clean is not about cutting all fun foods out of your diet; it is simply about changing the quality and types of food...

7 Healthy and Yummy Green Smoothie Recipes to make

In this article we will look at 7 green smoothies but first lets look at the best greens that you can use in your...

3 tuna recipes

Here are another 3 tuna recipes Lemon Pepper Tuna 1 can tuna Lemon Pepper Seasoning Spray a fry pan with no calorie non-stick cooking spray. Add tuna...

5 Protein smoothies

Even if you are not a bodybuilder, your body needs protein and you will benefit from these delicious protein smoothies! Your body requires protein...

10 random jerky recipes

Deer Jerky 1 1 1/2 To 2 lbs lean boneless deer meat, partially frozen 1/4 c Soy sauce 1 tb Worcestershire sauce 1/4 ts Ground pepper 1/4 ts Garlic...

Another 10 beef jerky recipes

Beef Jerky #11 1 kg Round steak ( semi-frozen) 40 ml Soy sauce 25 ml Liquid smoke 2 ml Garlic powder 2 ml Onion powder 1 ml Black pepper Have about...

10 great Jerky recipes

Beef Jerky #1 2 lbs round steak (or flank or brisket) 1/4 C. soy sauce 1 Tbsp. Worcestershire 1/4 tsp. ea. pepper and garlic powder 1/2 tsp. onion powder 1...