3 tuna recipes
Here are another 3 tuna recipes
Lemon Pepper Tuna
1 can tuna
Lemon Pepper Seasoning
Spray a fry pan with no calorie non-stick cooking spray. Add tuna...
5 Protein smoothies
Even if you are not a bodybuilder, your body needs protein and you will benefit from these delicious protein smoothies! Your body requires protein...
10 random jerky recipes
Deer Jerky 1
1 1/2 To 2 lbs lean boneless deer meat, partially frozen
1/4 c Soy sauce
1 tb Worcestershire sauce
1/4 ts Ground pepper
1/4 ts Garlic...
Another 10 beef jerky recipes
Beef Jerky #11
1 kg Round steak ( semi-frozen)
40 ml Soy sauce
25 ml Liquid smoke
2 ml Garlic powder
2 ml Onion powder
1 ml Black pepper
Have about...
10 great Jerky recipes
Beef Jerky #1
2 lbs round steak (or flank or brisket)
1/4 C. soy sauce
1 Tbsp. Worcestershire
1/4 tsp. ea. pepper and garlic powder
1/2 tsp. onion powder
1...
2-Minute Healthy Ketchup recipe
Tо mаkе thіѕ 2-minute hеаlthу kеtсhuр you juѕt need tо mіx аll the іngrеdіеntѕ іn a bowl. In addition, аll the ingredients are rеаllу...
Apple cider vinegar benefits and recipes
Here are some recipes
Apple Cider Vinegar and Water
Ingredients
Water - 16 oz
Apple Cider Vinegar - 2 tablespoon
Steps
Stir 2 tablespoons apple cider vinegar in a 16...
Banana Berry Broccoli Smoothie
INGREDIENTS
1 frozen banana
6 frozen strawberries
4 raw broccoli florets
170 grams vanilla Greek yoghurt
60 ml water
DIRECTIONS
Add ingredients to a blender and blend until smooth.
3 Power bodybuilding recipes
Various recipes to blend and then drink - user submitted
Chocolate
Milk
Sugar
1 scoop Whey Protein
1 sliced banana
1 large spoon Peanut Butter
2 1/2 large spoons Chocolate Icecream
3...