Full Body Workout to Lose Fat
This is a video of a 6 PACK ABS workout that you can do anywhere if you are a beginner
With bodyweight training, you now don’t need any equipment. Ideally you’ll get yourself a pull up bar which you can add into your doorframe for $5-$10 (you don’t even have.
2 Minute Workout Challenge Legs video https://youtu.be/jzgyNVaB0f4
Core Strengthener and lower back workout with Tiffany Rothe httpv://www.youtube.com/watch?v=ZHL29xWW4B8