3 Power bodybuilding recipes
Various recipes to blend and then drink – user submitted Chocolate Milk Sugar 1 scoop Whey Protein 1 sliced banana 1 large spoon Peanut Butter 2 1/2 large spoons Chocolate…
Detox Smoothies
Our body suffers from stressful situations and toxins from the environment on a daily basis, which is why regular detoxification of the body is the best way to get rid…
Outdoor Exercise and Fitness
More and more people are now attuned to their fitness needs. Whether it’s an indoor or outdoor exercise activity, they will always take the chance to stay physically fit and…
Another 25 activities that burn calories
26. Canoeing If you like rowing but the workout is a bit too much, try canoeing or kayaking. 30 minutes of this will burn 203 calories. An hour will burn…